How healthy was my diet today? - diet rice streaming megavideo
I am 15 years old, 5'1 and 90 pounds. I decided to stop scratching on sweets all day, and I try to eat healthily.
Breakfast 1 pear and 1 / 2 cup grape juice, Juicy Juice, we ran out of milk
Lunch rice with vegetables, broccoli is one
Snack 1 cup of milk, an apple and a few bites of cheesecake
Pasta Dinner
And I eat ice cream later ...
Moreover, it is ok to eat well every day for 1 cup of pudding, gelatin every day?
Sunday, January 31, 2010
Diet Rice Streaming Megavideo How Healthy Was My Diet Today?
3 comments:
Well, cheesecake and ice cream is not so great for you. If you try to eat healthy, so long as these are not a good choice.
Who's with me?
http://answers.yahoo.com/question/index? ...
Well, cheesecake and ice cream is not so great for you. If you try to eat healthy, so long as these are not a good choice.
Who's with me?
http://answers.yahoo.com/question/index? ...
Hmm ... In my opinion it was a horrible breakfast. Juice + = very much sugar. Have some oatmeal with real fruit pieces inside.
Moreover, it seems as if none of your meals really no protein in them. Make sure you get protein with every meal.
The fruit is good for you, but remember that fuel them only what your body needs. In addition, a large amount of sugar in the fruit.
Yes, you can have your cake! :)
Please, if you are interested in nutrition research a little.
Good luck to you! :)
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